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🧀 Cheesy Gluten-Free Shrimp and Grits Recipe 🍤

Try our delicious Cheesy Gluten-Free Shrimp and Grits recipe. Made with gluten-free grits, shrimp, and cheddar cheese, this Southern dish is a must-try. Get the recipe now!

Cheesy Gluten-Free Shrimp and Grits

You will need:

  • gluten-free grits1 cup gluten-free grits
  • water4 cups water
  • salt1 teaspoon salt
  • shredded cheddar cheese2 cups shredded cheddar cheese
  • shrimp1 pound shrimp, peeled and deveined
  • olive oil2 tablespoons olive oil
  • garlic1 clove garlic, minced
  • fresh parsley1/4 cup chopped fresh parsley
  • black pepper1/2 teaspoon black pepper


  1. Start by bringing the water to a boil in a medium saucepan.
  2. Gradually whisk in the gluten-free grits and salt.
  3. Reduce heat to low, cover, and simmer for about 20 minutes or until the grits are thickened, stirring occasionally.
  4. Stir in the shredded cheddar cheese until melted and well incorporated.
  5. In a separate pan, heat the olive oil over medium heat.
  6. Add the shrimp and cook until pink, about 2-3 minutes on each side.
  7. Stir in the minced garlic, chopped parsley, and black pepper, and cook for an additional minute.
  8. Serve the shrimp over the cheesy grits and garnish with additional parsley if desired.


Ensure to stir the grits occasionally to prevent them from sticking to the bottom of the pan. Feel free to add more cheese for a creamier texture.

Southern cuisine is a celebration of comfort, tradition, and flavor. And nothing encapsulates this better than our Cheesy Gluten-Free Shrimp and Grits recipe. This dish is a symphony of textures and tastes, combining the creaminess of cheese-infused grits with the succulent, sea-fresh tang of shrimp. It's a dish that's as comforting as a warm hug, and as satisfying as a home-cooked meal should be.

At the heart of this dish are the grits. These ground corn kernels, when cooked right, transform into a creamy, hearty base that's the perfect complement to the robust flavors of the shrimp. The addition of cheddar cheese gives the grits an extra layer of richness and a delightful, gooey texture that's simply irresistible.

Then there's the shrimp. Pan-seared to perfection in olive oil, garlic, and fresh parsley, these little morsels of seafood goodness are a treat for the senses. The shrimp's natural sweetness, paired with the aromatic garlic and herbs, creates a flavor profile that's both complex and comforting.

But what makes this recipe truly special is its versatility. It's a fantastic option for those following a gluten-free diet, but it's also just a great meal for anyone who appreciates good food. Whether you're serving it for a weekend brunch, a family dinner, or a casual get-together with friends, this dish is sure to impress.

And while this dish is a complete meal in itself, it can also be paired with other Southern favorites for a truly indulgent feast. Why not serve it alongside some of our recommended side dishes for a meal that's truly Southern?

So, if you're ready to dive into the world of Southern cuisine, or if you're just looking for a new recipe to try, our Cheesy Gluten-Free Shrimp and Grits is a fantastic place to start. After all, here at Grits N Grace, we're all about sharing the love for Southern food, one delicious recipe at a time.