Discover Authentic Southern Cuisine - Taste the South 🐝

Dear reader,

Welcome to Grits N Grace, your go-to source for all things Southern cooking and lifestyle! I'm thrilled to have the opportunity to share with you some traditional Southern meals for breakfast, lunch, and dinner. Southern cuisine is known for its comforting flavors, rich history, and heartwarming dishes that bring families together. So, let's dive right in!


In the South, breakfast is a cherished meal that sets the tone for the day. One classic Southern breakfast dish is Shrimp and Grits. This savory dish combines creamy grits with succulent shrimp, smoky bacon, and a touch of spice. Another beloved breakfast staple is Biscuits and Gravy. Fluffy, buttery biscuits are smothered in a creamy, sausage-infused gravy that will leave you craving more. And of course, we can't forget about Chicken and Waffles. The combination of crispy fried chicken and fluffy waffles drizzled with maple syrup is a true Southern delight.


For lunch, Southern cuisine offers a variety of hearty and satisfying options. One classic lunchtime favorite is the Fried Green Tomato BLT. Tangy, green tomatoes are coated in cornmeal and fried to perfection, then layered with crispy bacon, fresh lettuce, and a smear of mayo on toasted bread. Another iconic dish is Shrimp Po' Boy. This New Orleans specialty features crispy fried shrimp nestled in a French bread roll, topped with lettuce, tomatoes, and a zesty remoulade sauce. And let's not forget about Chicken Fried Steak. Tenderized steak is breaded and fried until golden brown, then smothered in a creamy white gravy. It's a true Southern comfort food classic.


When it comes to dinner, Southern cuisine shines with its soulful and satisfying dishes. One beloved dinner staple is Fried Chicken. Juicy, tender chicken is coated in a flavorful blend of spices and fried to a golden crisp. Served with mashed potatoes, collard greens, and cornbread, it's a meal that embodies Southern hospitality. Another classic dinner dish is Shrimp and Grits. Creamy grits are topped with plump, seasoned shrimp, sautéed onions, and smoky bacon for a dish that's both comforting and elegant. And let's not forget about Jambalaya. This one-pot wonder combines rice, sausage, chicken, and a medley of vegetables in a flavorful blend of spices, creating a dish that's bursting with Cajun flavors.

I hope this guide to traditional Southern meals for breakfast, lunch, and dinner has left you feeling inspired and hungry for more. At Grits N Grace, we're dedicated to bringing you the best of Southern cooking and lifestyle, so be sure to explore our site for more authentic Southern recipes and tips. Happy cooking!

Warm regards,

Lillian Mayfield

Lillian Mayfield
Southern cooking, Home decor, Gardening, Storytelling

Born and raised in the heart of Mississippi, Lillian Mayfield is a seasoned Southern cook with a passion for sharing her love of Southern cuisine. With over 20 years of experience in the kitchen, she has a wealth of knowledge and recipes to share. Lillian's cooking style is all about comfort food with a modern twist.